The experts of the Demola Budapest have started the Practice living project, they have developed a special booklet, which can help you to plan and manage your daily routine!
Some unexpected events might push you off track from your usual daily routine. You feel like you have a lot of time at your hands but you can't spend it with the activities you love.
Start adapting your life practice. You can browse a log of your activities, select the ones you want to change and restructure them to fit the new situation.
If you want to adapt your life practice, you can use this booklet created by our team of psychologists as a guide in this process.
You can download the booklet from the https://www.practiceliving.org/ page and also you can find there more information about the project!